2008 December Health Tips - Health Articles - Weight Loss Tips - How to lose weight
Health Tips Health Articles Weight Loss Tips How to lose weight
Well, its been a bit crazy lately, but Im finally posting again. I had a terrific Christmas in Arizona with some family.
As we learned in my Alcohol and Weight Training post earlier this month, theres no getting around the fact that alcohol and bodybuilding do not mix. It retards muscle growth, dehydrates your muscle cells, blocks the absorption of many important nutrients, and actually lowers testosterone. Im realist, however, and know that not many guys if any are going to stop drinking alcohol for the sake of muscle development.
I love the movie 300 . Absolutely love it.
Late last week I accepted an offer to instruct a fitness boot camp at the local university. The university, a private Christian institution, offers active fitness classes such as pilates, martial arts, dance, etc., free of charge to students (well, nothing is free, Im sure theyre paying for it with tuition dollars).
Evaluating the Efficacy of Alternative Medicine
Just came across this interesting article in Newsweek by Barbara Kantrowitz and Pat Wingert: The Truth About Alternative Medicine . Is natural better? Apparently, a lot of women think so.
What Time of Day is Best to Workout?
Admittedly, this question is more complex than it may first appear.
Health Insurance Health Cover Tesco Bank
Tesco Health Insurance is straightforward, flexible health cover for you and your family.
If I had to send Santa my ideal Christmas wish list
In no particular order, it would look a little something like this: 1.
Today I finished the weekday portion of the Daniel Craig Workout . Power Circuit Reps: 10 of each exercise Sets: 3 Clean and Press Weighted Knee Raise Weighted Stepups Pull-up Triceps Dips Incline Pushup And what a way to finish.
Yesterday was day four of the Daniel Craig 007 Workout . Shoulders and Arms Reps: 10 of each exercise Sets: 4 Incline Biceps Curls Triceps Dips Lateral Raises Shoulder Press Pretty simple day, if youre anything like me and work your arms and shoulders frequently. My legs, however, are definitely paying me back for day three .
Mesothelioma Lawsuits – Road To Justice For The Unfortunate Victims
Acne Treatment, The Common Sense Approach
Could Pomegranates Be The New Prostate Cancer Natural Cure?
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